Tiff and Jack explain how gaslighting shows up in family dynamics, including double binding, unpredictability, picture-perfect presence, and emotional neglect.

176 - It’s all in the Family (Gaslighting, that is)

Self Empowerment
September 14, 2022•1 min read
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Gaslighting. It’s a gnarly word and an even worse experience. This episode uncovers 4 specific ways gaslighting happens inside a family. Here are 4 main ways:

  1. Double Binding

  2. Unpredictability and Instability

  3. Picture-Perfect Presence

  4. Emotionally Neglectful

Remember, “knowledge is power.” And this show will help you see for yourself where gaslighting may be coming out to “play” in your life (even as an adult). Buckle up for this one. It’s worth it.

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