250 - What Your Triggers Are Trying to Tell You (Your Map to Breaking Patterns)

by: Tiff & JackPublished on: 07/04/2026

Jack breaks down exactly how to use your triggers to find the patterns running your life — because patterns are unconscious, but triggers are LOUD.

Self EmpowermentPodcast
250 - What Your Triggers Are Trying to Tell You (Your Map to Breaking Patterns)

249 – You’re Not Broken. You’re Patterned.

by: Tiff & JackPublished on: 11/02/2026

Patterns are the unseen systems that quietly run your life – your choices, your follow-through, your confidence, your starts and stops. They’re not flaws. They’re learned responses, formed early, with one goal: to protect you. If you’ve ever thought, “Why do I keep doing this when I know better?” This episode is for you.

Self Empowerment
249 – You’re Not Broken. You’re Patterned.

248 – Pattern Reading with Jack: When Being Seen Feels Dangerous

by: Tiff & JackPublished on: 31/12/2025

Jack Walker does a live Pattern Reading with spiritual guide and healer Mary Bateman to uncover the unconscious loop that causes her to soften her voice, censor her magic, and play small — even though she knows she’s meant to be seen.

Self Empowerment
248 – Pattern Reading with Jack: When Being Seen Feels Dangerous

247 - 2025: The Finale Year — Get Ready for the Reset

by: Tiff & JackPublished on: 25/11/2025

2025 is a finale year. 🌌 Tiff & Jack share how to release what no longer serves you and step into 2026 with clarity, flow, and conscious power. #Numerology9Year #FinaleYear2025 #PersonalGrowth

Self Empowerment
247 - 2025: The Finale Year — Get Ready for the Reset