Tiff and Jack Walker discuss how to stop shrinking, overcome fear of rejection, reclaim your voice and body, and take up space in life. Personal growth, empowerment, and truth-telling.

244 - Belonging in a World That Wants You to Shrink

October 21, 20251 min read
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In this raw, funny, and deeply honest episode, Tiff and Jack dive into what it really takes to stop shrinking and finally take up space.

From childhood conditioning to religious shame, body image, and fear of being seen — they unpack why so many of us learned to hide, and how to unlearn it. You’ll hear real stories of awakening, truth-telling, and freedom that remind you:
you don’t have to fit in to belong.

In this episode, you’ll learn:

  • Why “too much” is actually your power trying to get out

  • How fear of rejection keeps you small

  • What it costs to stay quiet in your relationships and work

  • The difference between belonging and fitting in

  • One simple way to reclaim your voice and body

✨ Stop apologizing for who you are. It’s time to take up space — in your life, your voice, and your body.

Your transformation starts with one decision. Explore more tools, coaching, and support at yourreturnpath.com.

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