113 – Laugh it up, Buttercup!

Laughter is good for your HEALTH! Think we’re joking? Think again.

There may be people in your life whose laugh bugs the crap out of you so you try to keep your own laughter contained. Stop it! Embrace that belly laugh, it’s critical to your health and happiness.

Let’s talk about what happens if you DON’T laugh.

• Stiff

• Sick

• Angry

• Uptight

• Etc

Pretty scary business huh?! Now we’re not here to scare you. Nope, we’re not. So in today’s episode we don’t talk about negatives, we cover the POSITIVE BENEFITS of you laughing your ass off. Enjoy!

May you be well.

Love,

Tiff & Jack

P.S.JOIN Tiff’s Connected Empath Facebook group by clicking HERE.

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