175 - Mental Health Matters (10 things that can take you DOWN)
Published on: 31/08/2022
Your mental health matters... truly! In this episode, we break down 10 things that can negatively impact your well-being and give you tools to navigate them. Knowledge is power, and it’s time to take charge of your mind, body, and spirit.
Self Empowerment
173 - 7 Signs that You're Spiritually Awake
Published on: 17/08/2022
Empaths, your default is “awake,” but there’s always room to go deeper. In this episode, we explore spiritual wakefulness, what it really means to be “woke,” and how to expand your awareness of yourself and the universe.
Self Empowerment
