193 - The Power of Fun… Why Empaths Need to Let Loose and Have a Good Time
Published on: 04/04/2023
Fun isn’t a bonus — it’s the thing that keeps Empaths from burning out. In this episode, Jack breaks down why joy is non-negotiable and how it resets your whole system. Tune in and lighten up.
Self Empowerment
188 - 10 Non-Negotiables for Empaths
Published on: 24/01/2023
Empaths thrive with structure. Here are the 10 non-negotiables that keep you calm, clear, and feeling like yourself again. New episode out now.
Self Empowerment
