200 - Vagus Who? How Empaths Can Easily Boost Their Emotional Strength
Published on: 20/06/2023
Boost your emotional resilience! Learn how empaths can strengthen the vagus nerve for better regulation, grounding, and overall wellness. #EmpathSchool #VagusNerve #EmpathWellness
Self Empowerment
199 - How to Say NO (healthy boundary setting)
Published on: 13/06/2023
Learn to say no and protect your energy! Tiff & Jack share practical tips for setting healthy boundaries and honoring yourself. #EmpathSchool #HealthyBoundaries #SayNo
Self Empowerment
196 - How Being an Empath Transforms the World
Published on: 16/05/2023
Empaths change the world—but first, YOU must come first! Tiff & Jack share tools to stay empowered and show up fully. #EmpathSchool #YOUFIRST #EmpathPower
Self Empowerment
