218 - Boundaries and Beyond
Boundaries aren’t about shutting people out—they’re about letting yourself stay whole. In this episode of the Empath School Podcast, Tiff & Jack break down what healthy boundaries look like for empaths and why they’re essential if you want peace, clarity, and emotional freedom. If you struggle with saying no, feel responsible for everyone else’s feelings, or tend to overextend yourself, this conversation gives you the tools to protect your energy without apologizing for it. Your sensitivity deserves support. Your life deserves space. Tune in and take your power back.
163 - Disarming a Narcissist
Think a narcissist will ever truly understand your feelings? Think again. 😳 Tiff & Jack break down Narcissistic Personality Disorder, share the key traits to watch for, and give practical advice to protect yourself and maintain your power. Tune in and learn how to navigate these tricky relationships without losing your sensitive self.
137 - Boundaries that Stick
As an Empath, saying ‘no’ can feel impossible... but it’s the key to your happiness and empowerment. In this episode, Tiff & Jack walk you through 9 simple steps to set boundaries with confidence and ease. Ready to reclaim your energy?
132 - Are These MY Feelings, or Theirs?
Discover how Empaths can tell whether the emotions they feel belong to them or someone else. Tiff & Jack break it down with clear guidance to help you take back your energy and feel empowered.
